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World Whisky Day today! 🥃 Swing by BWS at Epiq Marketplace and explore their top shelf favourites, from smooth single malts to bold blends. Whether you’re picking out a gift or just want to treat yourself, there’s a whisky for every taste and budget.

Visit BWS and let their team help you discover something special for 16 May. Don’t miss out - stock up and toast to World Whisky Day with your mates.
Ehlers-Danlos Syndromes (EDS) are a group of 13 inherited connective tissue disorders that can impact the joints, skin, and other body systems, influencing daily movement, function, and overall quality of life.

May is recognised as both Ehlers-Danlos Syndrome Awareness Month and Hypermobility Spectrum Disorders (HSD) Awareness Month. It’s a time to increase awareness, deepen understanding, listen to lived experiences, and highlight the importance of timely, person-centred care.

Physiotherapists play a key role in supporting individuals with EDS by providing personalised management strategies that focus on strength, stability, function, and confidence in movement. Because EDS presents differently in each person, diagnosis can be complex and often delayed. As a result, physiotherapy care is tailored to the individual, recognising that different forms of EDS require different approaches.

Physio Plus stand with everyone living with Ehlers-Danlos Syndrome, as well as the clinicians, carers, and advocates working to improve awareness, care, and support.
 #northernrivers #lennoxheadnsw #physioplusImage attachmentImage attachment+1Image attachment
MEMBER OF THE MONTH

Let us introduce you to Sue Thatcher, Surfit Lennoxs Member of the Month.

Sue has been a Surfit member since they opened 11 years ago and a PT client with their wonderful trainer, Kylie for the past 15 years.

Sue shows up consistently to her PT sessions and classes every week and always joins our Club challenges, she is a true inspiration and example of how you can get stronger and fitter as you age.

Sue always has a smile on her face and a friendly outlook on her day. If you see Sue around the club, be sure to say hello!

#surfitlennox #LennoxHead #memberofthemonth #247fitness #fitnesscommunity