EPIQ MARKETPLACE, LENNOX HEAD

SHOP EASY. SHOP LOCAL. 7 DAYS A WEEK.

Epiq Marketplace Lennox Head is anchored by Woolworths and BWS, trading 7 days per week. A busy retail hub for locals & holidaymakers alike, Epiq Marketplace place is home to a mix of retailers including Surfit, The Source Bulk Foods, Chempro Chemists, TSG Tobacconist Newsagency, Epiq Medical Centre Lennox Head, Rainbow Nails, Bytes @ Lennox, Physio Plus, Clear Skincare Clinics and Neon Mango Diner & Bar.

With its village vibe, easy access through the Hutley Drive connection, free Wi-Fi and ample parking, Epiq Marketplace is an exciting shopping experience for Lennox Head.

Epiq Marketplace is positioned within the development of Epiq Lennox. Secluded enough to escape, yet close enough to enjoy the coastal village lifestyle of Lennox Head, the Epiq community provides a new way of coastal living in the heart of Lennox.

Whether it’s an early morning surf, taking in the natural beauty of Lake Ainsworth, or the coastal calm of a long stroll along Seven Mile Beach, Epiq Lennox and our new shopping centre Epiq Marketplace gives you that relaxed weekend feeling every day.

Shop Easy, Shop Local, 7 days a week – at your local, Epiq Marketplace Lennox Head.

EASY TO BE SOCIAL

ON FACEBOOK
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πŸƒβ€β™€οΈ πŸƒ Be honest… πŸ‹οΈ πŸ’ͺ 
Do you work out harder on the weekend or hit snooze? πŸ˜‚πŸ’€

Find Surfit Lennox located here at Epiq Marketplace!
#surfitlennox 
#lennoxheadfitness 
#northernriversfitness 
#fitnesscommunity 
#24hourgym 
#coastalfitness
Kickstart your weekend with Neon Mango!
Brewing Byron Bay Coffee Companys Exotic Blend!
πŸ₯€β˜•πŸ”₯ Iced or hot, dine-in or takeawayβ€”they’ve got your caffeine fix covered!

πŸš€ Fuel up & get ready for weekend adventures! πŸŒŠπŸ•οΈ

#WeekendFuel #ByronBayCoffee
Easter has arrived at The Source Bulk Foods Lennox Head and they’re all about filling your Easter baskets! 🐰🧺

Indulge in white, milk and dark chocolate Mini Good Eggs, dreamy crème-filled Good Eggs, speckly eggs, chocolate bunnies and our brand-new tri-coloured chocolate coated almonds that are free from artificial flavours and colours, just pure natural goodness!

Plus, their eggs are package free, so you can enjoy the hunt while keeping the planet happy. 🌍🐣Image attachmentImage attachment+1Image attachment

πŸ‹β€β™€πŸƒβ€β™€οΈπŸŠPhysical activity linked to lower risk of dementia, sleep disorders and other diseasesπŸƒπŸšΆπŸ€Έ

People who get moderate to vigorous physical activity may be less likely to develop dementia, stroke, anxiety, depression, and sleep disorders, according to a preliminary study released in February 2025🧠.

Researchers looked at data from 73,411 people in the UK with an average age of 56, who wore accelerometer devices continuously for seven days to measure their physical activity, how much energy they used on their activities and how much time they spent sitting each day.
People who had moderate to vigorous physical activity energy expenditure were 14% to 40% less likely to develop the five diseases than those who had lower energy expenditure, depending on how active they wereπŸ“‰.

The study also found that the more time people spent sitting, the more likely they were to develop one of these diseases, with the increase ranging from 5% to 54% higher than those who spent the least amount of time sittingπŸšΆπŸ€ΈπŸ“ˆ.

"This highlights the role of physical activity and sedentary behavior as modifiable factors that may enhance brain health and reduce the incidence of these diseases," said study author Jia-Yi Wu, MD, of Fudan University in Shanghai, China.

"It is promising to think that encouraging people to make these lifestyle changes could potentially lessen the burden of these diseases in the future."

If you’d like to lower your risk of dementia, stroke or sleep disorders talk to the Exercise Physiology team today at Physio Plus , to learn what type of exercise will best suit your needs and goals.

#exercise #physio #lennoxhead #ballina #lennox #exercisephysiology
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πŸ‹β€β™€πŸƒβ€β™€οΈπŸŠPhysical activity linked to lower risk of dementia, sleep disorders and other diseasesπŸƒπŸšΆπŸ€Έ

People who get moderate to vigorous physical activity may be less likely to develop dementia, stroke, anxiety, depression, and sleep disorders, according to a preliminary study released in February 2025🧠.

Researchers looked at data from 73,411 people in the UK with an average age of 56, who wore accelerometer devices continuously for seven days to measure their physical activity, how much energy they used on their activities and how much time they spent sitting each day.
People who had moderate to vigorous physical activity energy expenditure were 14% to 40% less likely to develop the five diseases than those who had lower energy expenditure, depending on how active they wereπŸ“‰.

The study also found that the more time people spent sitting, the more likely they were to develop one of these diseases, with the increase ranging from 5% to 54% higher than those who spent the least amount of time sittingπŸšΆπŸ€ΈπŸ“ˆ.

This highlights the role of physical activity and sedentary behavior as modifiable factors that may enhance brain health and reduce the incidence of these diseases, said study author Jia-Yi Wu, MD, of Fudan University in Shanghai, China.

It is promising to think that encouraging people to make these lifestyle changes could potentially lessen the burden of these diseases in the future.

If you’d like to lower your risk of dementia, stroke or sleep disorders talk to the Exercise Physiology team today at Physio Plus , to learn what type of exercise will best suit your needs and goals.

#exercise #physio #lennoxhead  #ballina #lennox #exercisephysiology

EASY TO BE SOCIAL

ON INSTAGRAM

Enter your best skin era with @clearskincareclinics at Epiq Marketplace! 🀩 Speak to the team in store today to discuss the range of treatments and products available. β €

Enter your best skin era with @clearskincareclinics at Epiq Marketplace! 🀩 Speak to the team in store today to discuss the range of treatments and products available. β € ...

When the options are this good, it's hard to pick a favourite! πŸ™ˆ 🍫 πŸ‹ πŸ“ 🌈 Which one would you choose? Woolworths' new cafe-style lamingtons (with flavours including fairy bread and tangy lemon!) are available at Woolworths #EpiqMarketplace πŸ›’

When the options are this good, it`s hard to pick a favourite! πŸ™ˆ 🍫 πŸ‹ πŸ“ 🌈 Which one would you choose? Woolworths` new cafe-style lamingtons (with flavours including fairy bread and tangy lemon!) are available at Woolworths #EpiqMarketplace πŸ›’ ...

Stock up on all of your Irish favorites this St. Patrick's Day at BWS #LennoxHead!🀩🍻 Guinness, Meade, what more could you need? πŸ˜‰πŸ€

Stock up on all of your Irish favorites this St. Patrick`s Day at BWS #LennoxHead!🀩🍻 Guinness, Meade, what more could you need? πŸ˜‰πŸ€ ...

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